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赛 前 减量
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in specified order only
Subject
Chinese
English
swim.
最后
赛前减量
final taper
sport.
最后的
赛前减量
final taper
sport.
赛前减量
tapering-off
swim.
赛前减量
期
tapering phase
swim.
赛前减量
期
tapering period
sport.
赛前减量
期一
tapering phase
sport.
赛前减量
期一
tapering period
sport.
赛前减量
训练
taper
heavy.eq.
赛前提高强度减小运动量小周期
peaking and unloading microcycles
swim.
赛前最后减量
final taper
sport.
重大比赛的前一周至 10 日内、必须逐渐减少训练量
It is essential to taper off training during the final week to 10 days before a big competition
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