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for subject
Weightlifting
containing
臂 前举
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all forms
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in specified order only
Chinese
English
持铃交替直臂前平举
alternate forward raise with dumbbell
双手握铃
直
臂前举
front raise
直臂前上举
shoulder flexion
直臂前上举
arms forward lift
直臂持铃前上举
raise from below
直臂持铃前上举
forward raise
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